Your baby now weighs about 2 1/2 pounds (like a butternut squash) and is a tad over 15 inches long from head to heel. His muscles and lungs are continuing to mature, and his head is growing bigger to make room for his developing brain. To meet his increasing nutritional demands, you'll need plenty of protein, vitamins C, folic acid, and iron. And because his bones are soaking up lots of calcium, be sure to drink your milk (or find another good source of calcium, such as cheese, yogurt, or enriched orange juice). This trimester, about 250 milligrams of calcium are deposited in your baby's hardening skeleton each day.

You’re probably already getting a little preview of baby’s personality, the more your feel him move. You might get some playful kicks and jabs, and start to feel little hiccups, too! At 29 weeks, he’s not just moving a lot, he’s also plumping up. And as he continues to put pressure on your digestive system, you’re going to feel the effects: hemorrhoids, heartburn, pelvic pain and frequent urination are all common at this stage in the game. Week 29 is a good time to start finalizing stuff, like stocking the nursery with baby care essentials and checking out a few potential day cares. You’ll also want to start packing a few things you know you’ll want with you at the hospital at baby’s birth. Leave it by the door, so you can add stuff you think of along the way -- and so you can grab it at a moment’s notice.



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